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Fishy Instant Pot Italian Zoodles with Salmon

Fishy Instant Pot Italian Zoodles with Salmon

A Healthy & Nutritious, quick and easy one pot meal

  • 22 oz Zoodles (Spiralized zucchini, squash, carrots, sweet potato Approx. 22 oz assorted)
  • 1 Jar Prepared Marinara sauce (or make your own.)
  • 3 5 oz cans of Salmon (de-boned)
  • 1 can or one package prepared chickpeas (garbanzo beans)
  • 1 meduim onion (diced)
  • 1-2 Sliced or diced Bell Peppers (assorted, Red Green, and Yellow)
  • to taste McCormick garlic and herb seasoning
  • to taste Salt and pepper
  1. Set the 3qt Instant Pot to Sauté
  2. When it says HOT add 1 Tbsp Olive oil
  3. Add the Diced Onions
  4. Stir until soft
  5. Add the Peppers
  6. Continue to stir for 3-5 minutes
  7. Add in the Zoodles
  8. Stir for 2-3 minutes
  9. Add the Jar of Sauce
  10. Stir to mix
  11. Add the chickpeas
  12. Stir to mix
  13. Add the Salmon
  14. again, stir to mix.
  15. Cancel the sauté and set to Manual (High) Pressure for 5 minutes
  16. QR (Quick Release)
  17. Stir it all up and Enjoy!

A 3qt Instant Pot was used for this recipe.

You can add any other vegetables or beans etc.

Don’t like fish?

You can substitute dark meat chicken thighs, meatballs etc…